Natalie Hendy Personal Training - Ilkeston

Adrienne E.

I have been with Natalie for over a year now getting ready for my wedding at the end of September. Natalie has been brilliant she has been developing my core muscles but also working on areas so I will look my best in my dress.

Natalie has an extensive knowledge on fitness and nutrition and gives you all the tools you need to succeed.

My intention was to only go till the wedding but I have enjoyed the 1-2-1 sessions so much I will continue for my years to come. Natalie has now set different goals to work towards after the wedding which I look forward to achieving.

Laura W.

I absolutely love my sessions with Nat, she has contagious positive energy & fun character! I started this year looking for help to lose weight, build confidence, muscle, tone & resilience etc. From the get go, I instantly clicked with Nat.

I’ve never felt uncomfortable or embarrassed during any of my sessions, Nat puts you at ease & has you achieving goals and results you can’t imagine when you start out. I lost lbs every single week from my first week! My sessions are tailored to myself & Nat calls it as she sees it, helps you take accountability, whether you may have veered off plan or not, it’s a nonjudgmental environment.

If I’m having a bad day & that day falls on a PT day, I feel completely free, happy & ready to tackle the world after a session. No matter the way I feel, I’m always smiling when I leave. Nat’s skilled, empathetic, knowledgeable, the best listener & a brilliant observer.

All nutrition advice & meal plans were ready for the day I started my 1-1.

I gained a friend when I joined, I cannot recommend Nat enough!

Anne W.

I signed up for the three peak challenge, and realised I needed to get fitter and strength and dodge shoulder and ankle. Natalie was brilliant and giving me personalised training to reach my goals and get fitter. (I did manage to complete the 3 peaks.) Now I need a new challenge to work towards. Each session has lots of variety and Natalie mixes it up so I never get bored, while still pushing to each your goals.

Madeleine F.

I have been training with Natalie for 9 months now, I have lost almost 2 stone and over 16 inches of size as well as 4 dress sizes. But more importantly I’ve GAINED confidence, strength (both mental and physical) and also a great relationship with my PT. Natalie has given me the skills and confidence to lead a healthy and fulfilled lifestyle. She does not endorse fad diets or set you low calories, she gives you the skills and shares her extensive knowledge which allows you to make healthy and sustainable choices. I cannot thank Natalie enough for helping me find my sparkle again, my hourly slot is something I look forward to each week even if I do come out red and sweaty! Natalie allows you to talk freely and in confidence and we put the worlds to rights every week 🩷

Cath &. T. R. -. S.

I have been going to Natalie for nearly a year. I contacted her after struggling with getting my fitness back after having my 2 children. Natalie is really knowledgeable, helped with nutrition and exercise. She is understanding about family life and flexable if I need to change a sessions, due to kids, illness. holidays etc. She is welcoming and supportive, but challenging me to push myself which is a perfect combination. She is on call through out the week if I need to ask her a question nutrition wise. I would firmly disagree with the recent poor review given, this has never been my experience with Natalie. She has always been fair and understanding when it comes to sessions and I would recommend her to anyone who asks. Please do not let this person put you off if you are considering contacting Natalie.

Catherine B.

I have been going to Natalie now for the last 3 months and have found her to be friendly, professional and extremely knowledgable. She’s helped me not only with my fitness but diet too, she goes above and beyond and contacts me mid sessions to support and help with diet tips. She listens to what you want to achieve and tailors it accordingly with varied workouts. The training area is well equipped, private and spotlessly clean. I am achieving some great results and couldn’t do it without her. I would HIGHLY recommend her!

Ruth S.

Natalie is excellent - such a brilliant person and personal trainer . She is so supportive and works with you to help build on your strengths and with me made me build strength I never knew I was capable off (particularly my arms !) definitely would recommend - training with Natalie is like a good catch up with a friend and you come out thinking that went quick, aching the next day (in a good way) but feeling brilliant as the whole session was fun and yet you have achieved loads !

Ingrid L.

I have been training with Natalie for just over a year now and she been brilliant! Not only has she helped build my strength up but she has also helped me work on my nutritional needs. She's a lovely lady, easy to get on with and her sessions are always enjoyable